|Fitness Classes – May
Fitness Classes – June
| Fit Pass
||Recreation Center Walking Paths||Let’s Move|
Fitness Memberships: We provide state-of-the-art cardio and strength training equipment to meet your fitness needs. In addition to a 1/10th-mile indoor track, we have two separate areas designated to cardio and strength equipment. Below is just a sample of what we have to offer; our facility has a variety of treadmills, elliptical/ascent trainers, stationary bikes, selectorized strength equipment, dumbbells, and weighted barbells.
Fitness Orientations: Want to get the most out of your workout? Have questions on the best way to utilize fitness equipment? Come to a fitness orientation to learn basic functions of cardio and strength equipment! Hour-long group sessions meet in the Recreation Center lobby, at least once a week, or by appointment. Call or stop by for more information. Space is limited to 10 participants so be sure sign up!
Wellness Consultations: Wellness consultations are available by appointment with the Fitness/Wellness Coordinator. Get outfitted with a basic wellness plan to help achieve your goals and maintain a healthy lifestyle. Call (864) 231-2232, inquire at the front desk or email firstname.lastname@example.org for information.
Business Memberships: Interested in employee health and membership for your business? Please call (864) 231-2232 to speak with someone about what we offer.
Tai Ji: Also known as “moving meditation”, Tai Ji is a self-paced system of gentle physical exercise and stretching. Each posture flows into the next, ensuring that your body is in constant motion. This class is operated by an independent contractor for the City of Anderson Recreation Center. Please call the Recreation Center for contact information.
Swimming Lessons: The City of Anderson, in partnership with the Anderson Area YMCA, offers swim lessons to city residents. A city resident must register for these lessons at the City of Anderson Recreation Center to obtain the $45 city rate. If you reside outside the Anderson city limits you must register at the Anderson YMCA. Registration forms are available and payment will be made at the City of Anderson Recreation Center. Please call 231-2232 with any questions.