FITNESS

[su_table]

Fitness Classes	Recreation Center Walking Paths	Fit Pass

[/su_table]

Fitness Memberships: We provide state-of-the-art cardio and strength training equipment to meet your fitness needs. In addition to a 1/10th-mile indoor track, we have two separate areas designated for cardio and strength equipment. Our facility has a variety of treadmills, elliptical/ascent trainers, stationary bikes, selectorized strength equipment, dumbbells, and weighted barbells.

Fitness Orientations: Want to get the most out of your workout? Have questions on the best way to utilize fitness equipment? Come to a fitness orientation to learn the basic functions of cardio and strength equipment! Call or stop by the front desk for more information so we can help you get the most out of your membership

Business Memberships: Interested in employee health and membership for your business? Please call (864) 231-2232 to speak with someone about what we offer.

SilverSneakers is a fitness program for seniors that are included with many Medicare Advantage plans. SilverSneakers helps millions of people on Medicare defy the odds, shatter stereotypes and answer every challenge with, “I can do this!”

Renew Active. The gold standard in Medicare fitness programs for body and mind. Renew Active™ is a Medicare-based fitness program offered by UnitedHealthcare.

Silver&Fit is an exercise and healthy aging program providing unique, evidence-based fitness and health education activities for Medicare beneficiaries and group retirees. Workout plans can help you build safe and healthy routines in support of your fitness goals. Each plan has beginner, intermediate, or advanced levels.